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Eric's Training (Tips Included)
Thoughts and tips that enter Eric's mind while out running! View Discussions
Shoe Question
Started by Markham Yonkers Nov 19.
Week 9 Day 3 Run program - Missing timing 2 Replies
Started by Jeff Jorgensen. Last reply by Jeff Jorgensen Nov 13.
Training Advice 3 Replies
Started by Markham Yonkers. Last reply by Eric Orton Sep 19.
New Shoes 9 Replies
Started by Charlie Mullane. Last reply by Eric Orton Sep 19.
Foot pain /shoe question 8 Replies
Started by Keeley. Last reply by Katie K Sep 2.
Run Training
Recovering from calf muscle pain/tear during transition programme 7 Replies
Started by zaja demha. Last reply by Shane Ross Jun 18.
Heart rate monitor vs running by feel 1 Reply
Started by Rachel Clayton. Last reply by Jay Mijares Jul 20, 2017.
Mt. Riddell Run/Hike
Started by Robert Burpee Jun 16, 2017.
HR question 2 Replies
Started by Corinne. Last reply by Robert Burpee Dec 11, 2016.
Elevated Heart Rate 5 Replies
Started by Robert Burpee. Last reply by Jay Mijares Jun 14, 2016.
The Cool Impossible
Add your chapter comments and questions after reading The Cool Impossible View Discussions
More Description please of the "Preparation Phase"! 2 Replies
Started by David Templin. Last reply by David Templin Feb 27.
Long run length include warm up and cool down? 3 Replies
Started by RJT. Last reply by Dani Oct 20, 2017.
So many posts about knee pain...here's another 7 Replies
Started by Rachel Clayton. Last reply by Jay Mijares Sep 7, 2017.
interval question
Started by Brent North Jul 11, 2017.
Is there a "too slow" for the performance stage? 2 Replies
Started by David Templin. Last reply by Donal Gormley Jun 27, 2017.
Strength Training
Hip Tightness & Knee Pain | Prolonged Sitting 2 Replies
Started by Niel Knoblauch. Last reply by Niel Knoblauch Feb 6.
Plantar Faciitis 3 Replies
Started by Emily Canning. Last reply by Eric Orton Oct 30, 2017.
Slant boards from Freogear or Born2Run? 2 Replies
Started by Matt Clarkson. Last reply by Matt Clarkson Sep 24, 2017.
Slant board exercises while DJing 1 Reply
Started by Ryan C. Ashton. Last reply by Ryan C. Ashton Aug 5, 2017.
Knee pain flared up suddenly at phase 1 week 7. :-( 9 Replies
Started by RT. Last reply by Lauren Croke Jul 15, 2017.
Nutrition
Carb V Fat Diets 3 Replies
Started by Robert Burpee. Last reply by Jacob Cossairt Jun 28, 2017.
Mt. Riddell Run 25/6/2017
Started by Robert Burpee Jun 26, 2017.
Post Run Recovery Ideas and Helpful Hints 8 Replies
Started by Barbara O'Connor. Last reply by Francis Flynn Mar 31, 2015.
20 days sugar detox chapter in your book 4 Replies
Started by Alessandra. Last reply by Lori Enlow Dec 25, 2014.
Pre-race Nutrition 3 Replies
Started by Patrick Garrick. Last reply by Patrick Garrick Nov 5, 2014.
Connect
The Cool Impossible by Eric Orton
The Cool Impossible: Run Beyond Limits
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EO Mountain Running Academy
Forum
Shoe Question
Started by Markham Yonkers in Eric's Training (Tips Included) Nov 19. 0 Replies 0 Likes
Week 9 Day 3 Run program - Missing timing
Started by Jeff Jorgensen in Eric's Training (Tips Included). Last reply by Jeff Jorgensen Nov 13. 2 Replies 0 Likes
Training Advice
Started by Markham Yonkers in Eric's Training (Tips Included). Last reply by Eric Orton Sep 19. 3 Replies 0 Likes
New Shoes
Started by Charlie Mullane in Eric's Training (Tips Included). Last reply by Eric Orton Sep 19. 9 Replies 0 Likes
Foot pain /shoe question
Started by Keeley in Eric's Training (Tips Included). Last reply by Katie K Sep 2. 8 Replies 0 Likes
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