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Eric's Training (Tips Included)
Thoughts and tips that enter Eric's mind while out running! View Discussions
Recommendation: heart rate monitor w/watch 5 Replies
Started by Sara Gates. Last reply by Bradford Gantt Aug 24.
Increasing my 5k and 10k pace
Started by John Juettner Jun 29.
So it’s Corona time, what to do with your running. 1 Reply
Started by René van Vliet. Last reply by Eric Orton Apr 6.
Achilles tendon right legs painful 1 Reply
Started by Giorgio Guglielmino. Last reply by Giorgio Guglielmino Jan 29.
Will The Cool Impossible Strength Help With Shin Splints 1 Reply
Started by Eric Orton. Last reply by Ben Lynch Oct 6, 2019.
Run Training
How to slow down! 1 Reply
Started by elli mccormick. Last reply by Eric Orton Jul 20.
Really slow 1mi test time 6 Replies
Started by Beth L.. Last reply by Beth L. Jul 6.
100 mile race approach
Started by Kirk Dec 29, 2019.
Training for 100km ultra 2 Replies
Started by Giorgio Guglielmino. Last reply by Giorgio Guglielmino Oct 30, 2019.
Watts and foot pods 10 Replies
Started by Fabrice Chauliac. Last reply by Fabrice Chauliac Feb 22, 2019.
The Cool Impossible
Add your chapter comments and questions after reading The Cool Impossible View Discussions
Intro and progress on the Foundation Program
Started by Ivailo Jul 28.
HR or RPE for running easy at beginning of TCI program? 4 Replies
Started by Bradford Gantt. Last reply by Bradford Gantt May 22.
My first Ultra Race :) 4 Replies
Started by Giorgio Guglielmino. Last reply by Giorgio Guglielmino Jan 16.
Dealing with injury and setbacks
Started by Ben Lynch Sep 16, 2019.
Five-month program for marathon...Eric writes in TCI more training needed 5 Replies
Started by Andres Araoz Ardaya. Last reply by Bill Parks Aug 28, 2019.
Strength Training
Strength Training - Uneven Leg length 1 Reply
Started by Matthew Sheringham. Last reply by Ben Lynch Dec 7, 2019.
Pelvic Stabilization -Hip Strengthening
Started by Martin Britz Sep 18, 2019.
Outside Foot Strength needed (on uphill only) 3 Replies
Started by Brandan Nelson. Last reply by Eric Orton Apr 4, 2019.
Hip Tightness & Knee Pain | Prolonged Sitting 5 Replies
Started by Niel Knoblauch. Last reply by Niel Knoblauch Apr 2, 2019.
Plantar Faciitis 3 Replies
Started by Emily Canning. Last reply by Eric Orton Oct 30, 2017.
Nutrition
20 days sugar detox chapter in your book 6 Replies
Started by Alessandra. Last reply by Eric Orton Mar 28.
Carb V Fat Diets 3 Replies
Started by Robert Burpee. Last reply by Jacob Cossairt Jun 28, 2017.
Mt. Riddell Run 25/6/2017
Started by Robert Burpee Jun 26, 2017.
Post Run Recovery Ideas and Helpful Hints 8 Replies
Started by Barbara O'Connor. Last reply by Francis Flynn Mar 31, 2015.
Pre-race Nutrition 3 Replies
Started by Patrick Garrick. Last reply by Patrick Garrick Nov 5, 2014.
Foot Core
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The Cool Impossible by Eric Orton
The Cool Impossible: Run Beyond Limits
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Recommendation: heart rate monitor w/watch
Started by Sara Gates in Eric's Training (Tips Included). Last reply by Bradford Gantt Aug 24. 5 Replies 0 Likes
Minimal Shoes and top of foot/metatarsal pain
Started by Martin M. in Run Form and Technique. Last reply by Martin M. Jul 31. 4 Replies 0 Likes
Intro and progress on the Foundation Program
Started by Ivailo in The Cool Impossible Jul 28. 0 Replies 0 Likes
How to slow down!
Started by elli mccormick in Run Training. Last reply by Eric Orton Jul 20. 1 Reply 0 Likes
Really slow 1mi test time
Started by Beth L. in Run Training. Last reply by Beth L. Jul 6. 6 Replies 0 Likes
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