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Join coach Eric Orton, author of The Cool Impossible and world renown coach in Born To Run, as he discusses training, performing, and all things running.
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This does look like a great enhancement. Thanks! How often and for what duration should I do these?
This is yet another awesome video!!
Thanks for sharing Eric. I had forgotten about these drills for a while and was just wondering how I was going to get faster before my next race. Thanks
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The Cool Impossible: Run Beyond Limits
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Started by Markham Yonkers in Eric's Training (Tips Included). Last reply by Eric Orton Sep 19.
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by Eric Orton
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