Run Coaching and Training
Join coach Eric Orton, author of The Cool Impossible and world renown coach in Born To Run, as he discusses training, performing, and all things running.
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I have always thought that hill repeats were a valuable addition to distance training...your virtual training programs always bore this out to me...it is great to know you follow your own advice! As you said, adding at least one of these runs per week will certainly help elevate overall endurance.
Good luck in India! It sounds exciting. The weather there is a real issue though. Speaking of which, your running trail looks very vacant...you can’t be the only one out there...do you come across many winter runners there?
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The Cool Impossible: Run Beyond Limits
Posted by Eric Orton on May 3, 2019 at 12:00pm
Posted by Lori Enlow on April 14, 2019 at 1:00pm
Posted by Eric Orton on April 18, 2019 at 3:30pm
Posted by Eric Orton on April 8, 2019 at 6:29pm
Posted by Eric Orton on March 26, 2019 at 3:00pm
Started by Giorgio Guglielmino in The Cool Impossible. Last reply by Giorgio Guglielmino Jan 16.
Started by Kirk in Run Training Dec 29, 2019.
Started by Matthew Sheringham in Strength Training. Last reply by Ben Lynch Dec 7, 2019.
Started by Giorgio Guglielmino in Run Training. Last reply by Giorgio Guglielmino Oct 30, 2019.
Started by Andres Araoz Ardaya in Training Plan Questions. Last reply by Eric Orton Oct 30, 2019.
by Eric Orton
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