Run Coaching and Training
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The Hunt
On September 10, Woody Kincaid, Lopez Lomong, and Matthew Centrowitz ran three of the fastest 5,000… Eric Orton 20 hours ago 178 views
How To Overcome ADVERSITY with SELF-DISCIPLINE
Join coach Eric Orton, author of The Cool Impossible and world renown coach in Born To Run, as he d… Eric Orton on Sunday 9 views
Running Economy: May the FORCE be with YOU
Join coach Eric Orton, author of The Cool Impossible and world renown coach in Born To Run, as he d… Eric Orton Mar 27 37 views
Like RUNNING, Like LIFE: MINDSET is Everything (pandemic)
Join coach Eric Orton, author of The Cool Impossible and world renown coach in Born To Run, as he d… Eric Orton Mar 22 19 views
How To Follow Your Passion (Become a Coach) - Part 1
Join coach Eric Orton, author of The Cool Impossible and world renown coach in Born To Run, as he d… Eric Orton Mar 18 37 views
RUNNERS: Sore Tight Calves? Here's WHY
Join coach Eric Orton, author of The Cool Impossible and world renown coach in Born To Run, as he d… Eric Orton Mar 16 27 views
Speed vs Endurance Intervals: Are You Getting It Right?
Join coach Eric Orton, author of The Cool Impossible and world renown coach in Born To Run, as he d… Eric Orton Mar 15 15 views
The Key To Running: Strong, Fast, Injury Free, Longevity
Join coach Eric Orton, author of The Cool Impossible and world renown coach in Born To Run, as he d… Eric Orton Mar 15 207 views
How to RACE SMARTER + Altra Escalante
Join coach Eric Orton, author of The Cool Impossible and world renown coach in Born To Run, as he d… Eric Orton Mar 12 150 views
What We Can Learn from the OLYMPIC MARATHON TRIALS
Join coach Eric Orton, author of The Cool Impossible and world renown coach in Born To Run, as he d… Eric Orton Mar 6 164 views
RUN WORKOUT: Prevent IT BAND ISSUES, Improve DOWNHILL Running, and General Strength
Join coach Eric Orton, author of The Cool Impossible and world renown coach in Born To Run, as he d… Eric Orton Mar 2 225 views
Mtn Lion Kill + Create The Runner You Want To Be
Join coach Eric Orton, author of The Cool Impossible and world renown coach in Born To Run, as he d… Eric Orton Feb 14 30 views
Marathon Training Tips: Endurance + Speed + Strength
Join coach Eric Orton, author of The Cool Impossible and world renown coach in Born To Run, as he d… Eric Orton Feb 13 194 views
Uphill and Downhill Running Analysis
Join coach Eric Orton, author of The Cool Impossible and world renown coach in Born To Run, as he d… Eric Orton Nov 22, 2019 114 views
RUN FORM TIP: Improve STABILITY, SPEED, STRENGTH, TIGHTNESS - Everything!
Join coach Eric Orton, author of The Cool Impossible and world renown coach in Born To Run, as he d… Eric Orton Nov 21, 2019 136 views
This Strength Sequence Will IMPROVE EVERY Phase of YOUR RUNNING STRIDE
Join coach Eric Orton, author of The Cool Impossible and world renown coach in Born To Run, as he d… Eric Orton Nov 15, 2019 104 views
RETHINK what Helps You Run FASTER and HEALTHIER!
Join coach Eric Orton, author of The Cool Impossible and world renown coach in Born To Run, as he d… Eric Orton Nov 15, 2019 58 views
Believe: How YOU CAN training like the KENYAN and ETHIOPIAN RUNNERS
Join coach Eric Orton, author of The Cool Impossible and world renown coach in Born To Run, as he d… Eric Orton Nov 15, 2019 50 views
100 X 100 Milers: Trail Talk with Ultra Legend Pam Reed
Join coach Eric Orton, author of The Cool Impossible and world renown coach in Born To Run, as he d… Eric Orton Nov 15, 2019 15 views
How To Create 'FREE SPEED' (Mitochondria)
Join coach Eric Orton, author of The Cool Impossible and world renown coach in Born To Run, as he d… Eric Orton Nov 15, 2019 20 views
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Blog Posts
Shoe vs. Training
Posted by Eric Orton on February 29, 2020 at 10:00am 0 Comments 10 Likes
The Trails Are Open. But How's Your IT Band?
Posted by Eric Orton on May 3, 2019 at 12:00pm 1 Comment 3 Likes
Ouachita Trail 50 mile race report
Posted by Lori Enlow on April 14, 2019 at 1:00pm 1 Comment 4 Likes
Downhills Are GOOD For You - Strength Running
Posted by Eric Orton on April 18, 2019 at 3:30pm 1 Comment 6 Likes
How Sprinting Can Improve Your Endurance
Posted by Eric Orton on April 8, 2019 at 6:29pm 0 Comments 9 Likes
Forum
So it’s Corona time, what to do with your running.
Started by René van Vliet in Eric's Training (Tips Included) 2 hours ago. 0 Replies 0 Likes
20 days sugar detox chapter in your book
Started by Alessandra in Nutrition. Last reply by Eric Orton on Sunday. 6 Replies 1 Like
Achilles tendon right legs painful
Started by Giorgio Guglielmino in Eric's Training (Tips Included). Last reply by Giorgio Guglielmino Jan 29. 1 Reply 1 Like
My first Ultra Race :)
Started by Giorgio Guglielmino in The Cool Impossible. Last reply by Giorgio Guglielmino Jan 16. 4 Replies 0 Likes
100 mile race approach
Started by Kirk in Run Training Dec 29, 2019. 0 Replies 1 Like
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