Run Coaching and Training
Join coach Eric Orton, author of THE COOL IMPOSSIBLE and world renown coach in Born To Run, as he discusses training, performing, and all things running. ---...
Join Eric Orton Running Academy
I hope you and yours are safe and well.
Great instalment with a wonderful insight to how you coach your athletes. I had a though for something you might like to speak to in an up and coming episode of Running With Eric. "EGO" Ego and how important it is to leave it at home when you run out the door. I had an experience about 2 weeks ago when while on a 12km run I had a guy fly past me on the start of a hill of about 8% grade and I thought wow, good on you. The hill is about 2km long and about 50M from the crest I came across him hunched over in 2 sucking in big air. I stopped to make sure he was ok and all he kept saying was he thought he went out a little too fast. Ya recon!
I've had this happen several times when out and usually when I come up behind them and pass I just smile.
Its human nature to always want to match or catch that person but, as you know, its about concentrating on your run, your effort, what your trying to achieve by being disciplined, in the moment and not showing off or being a smart arse.
I just love your video's and enjoy them very much. Take care Eric
Welcome toEric Orton Running Academy
Sign Upor Sign In
The Cool Impossible: Run Beyond Limits
Started by Sara Gates in Eric's Training (Tips Included). Last reply by Bradford Gantt Aug 24.
Started by Martin M. in Run Form and Technique. Last reply by Martin M. Jul 31.
Started by Ivailo in The Cool Impossible Jul 28.
Started by elli mccormick in Run Training. Last reply by Eric Orton Jul 20.
Started by Beth L. in Run Training. Last reply by Beth L. Jul 6.
by Eric Orton
© 2020 Created by Eric Orton.
Report an Issue |
Terms of Service
Please check your browser settings or contact your system administrator.