Run Coaching and Training
Join coach Eric Orton, author of THE COOL IMPOSSIBLE and World renown coach in Born To Run, as he discusses training, performing, and all things running. ---...
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Another great video. Curious how foot strength can help or hurt back alignment? I often visit a chiropractor and he tells me my hips are un-even. Can stronger feet muscles help with this alignment? (no real injuries or underlying conditions, just a lot of hard years on the feet, legs, and back).
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The Cool Impossible: Run Beyond Limits
Started by H Newsom in Run Training yesterday.
Started by Ryan Hawkins in Eric's Training (Tips Included) on Thursday.
Started by Jernej Lapanje in Eric's Training (Tips Included). Last reply by Bethany Hill Jul 28.
Started by Rachel Clayton in Run Training. Last reply by Bethany Hill Jul 25.
Started by geoffroy in Eric's Training (Tips Included) Jun 29.
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