The MOST Important STRENGTH for ALL RUNNERS: (No more Orthotics or Flat Feet)

Join coach Eric Orton, author of THE COOL IMPOSSIBLE and World renown coach in Born To Run, as he discusses training, performing, and all things running. ---...

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Comment by Kenneth Burnett on September 10, 2020 at 6:51pm

Another great video. Curious how foot strength can help or hurt back alignment? I often visit a chiropractor and he tells me my hips are un-even. Can stronger feet muscles help with this alignment? (no real injuries or underlying conditions, just a lot of hard years on the feet, legs, and back). 

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