Coaching. Running. Adventure.
Running With Eric Series: Join coach Eric Orton, author of The Cool Impossible and world renown run coach in Born To Run, as he discusses training, performin...
Join Eric Orton and The Cool Impossible
In that case, I’ve got a long way to go. I need to get from my current 6:48 1-mile time to 5:06.
I wonder how quickly I could do it without doing myself any harm? In any case, I reckon I should just follow your training program in The Cool Impossible.
What do do you think? Besides that I’m simply crazy. ;)
Is it possible? How long do you reckon it’ll take?
Hey Ryan - for a 1:20 half, I would peg your mile time ability at 5:06-5:08. This would put you right in the middle of Speed Zone 3 in The Cool Impossible chart.
How can I apply this to half marathon times? I’m aiming for a 1h20m half marathon.
Excellent video -- thank you!
Love your videos and your book. In your last video you asked what the viewers would like to see more of. I would like to see parts of your videos include a component on the elements of proper running form. I understand that you have covered these topics extensively in your book and other videos but often times it helps me if the same material is covered again but in a different way.
Marathon Potential Time Chart
Welcome toEric Orton and The Cool Impossible
Sign Upor Sign In
The Cool Impossible: Run Beyond Limits
Posted by Eric Orton on May 3, 2019 at 12:00pm
Posted by Lori Enlow on April 14, 2019 at 1:00pm
Posted by Eric Orton on April 18, 2019 at 3:30pm
Posted by Eric Orton on April 8, 2019 at 6:29pm
Posted by Eric Orton on March 26, 2019 at 3:00pm
Started by Ben Lynch in The Cool Impossible. Last reply by David Gross Jun 25.
Started by Beth Garigen in Eric's Training (Tips Included). Last reply by David Gross Jun 14.
Started by chris white in Eric's Training (Tips Included). Last reply by David Gross Jun 12.
Started by Jeff Jorgensen in Eric's Training (Tips Included). Last reply by Ben Lynch May 8.
Started by Beth Garigen in Run Form and Technique. Last reply by Eric Orton May 3.
by Eric Orton
© 2019 Created by Eric Orton.
Report an Issue |
Terms of Service
Please check your browser settings or contact your system administrator.