Run Coaching and Training
RUN FORM TIP: Improve STABILITY, SPEED, STRENGTH, TIGHTNESS - Everything!
Join coach Eric Orton, author of The Cool Impossible and world renown coach in Born To Run, as he discusses training, performing, and all things running. ---...
Comment
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Comment by Leo Lashock on November 23, 2019 at 5:13pm -
Hi Eric, great video. Can I ask how to use this cue for a slower pace for longer distance? Where you're not getting the same knee drive?
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Comment by Robert Burpee on November 21, 2019 at 3:31pm
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Thanks Eric great advice & I need reminding all the time!
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Comment by Lori Enlow on November 21, 2019 at 2:06pm
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VERY helpful!!!
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The Cool Impossible by Eric Orton
The Cool Impossible: Run Beyond Limits
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2019 Run Camps
Blog Posts
The Trails Are Open. But How's Your IT Band?
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Strength Training - Uneven Leg length
Started by Matthew Sheringham in Strength Training Nov 29. 0 Replies 1 Like
Training for 100km ultra
Started by Giorgio Guglielmino in Run Training. Last reply by Giorgio Guglielmino Oct 30. 2 Replies 0 Likes
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Started by Andres Araoz Ardaya in Training Plan Questions. Last reply by Eric Orton Oct 30. 6 Replies 0 Likes
Will The Cool Impossible Strength Help With Shin Splints
Started by Eric Orton in Eric's Training (Tips Included). Last reply by Ben Lynch Oct 6. 1 Reply 4 Likes
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