RUN FORM TIP: Improve STABILITY, SPEED, STRENGTH, TIGHTNESS - Everything!

Join coach Eric Orton, author of The Cool Impossible and world renown coach in Born To Run, as he discusses training, performing, and all things running. ---...

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Comment by Leo Lashock on November 23, 2019 at 5:13pm

Hi Eric, great video. Can I ask how to use this cue for a slower pace for longer distance? Where you're not getting the same knee drive?

Comment by Robert Burpee on November 21, 2019 at 3:31pm

Thanks Eric great advice & I need reminding all the time!

Comment by Lori Enlow on November 21, 2019 at 2:06pm

VERY helpful!!!

Cirque Series Mountain Races

The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

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