On the road to my Cool Impossible!

Views: 192


You need to be a member of Eric Orton and The Cool Impossible to add comments!

Join Eric Orton and The Cool Impossible

Comment by Eric Orton on January 24, 2014 at 8:47am
Technique is really good, but look to slow it down and work on reaching foot towards the opposite elbow WHILE beginning to bend the arms a little. This will give you more range of motion and attack strength/stability in upper back - which is key. So do not be so quick out of the range of motion. Reach and rotate more, show us your belly button, which is a good way to think about rotating and opening up at the hips.


The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

“this is by far one of the best training books of the past decade.” - Competitor Magazine

Order link:





Hill Interval Gradient

Started by Ben Lynch in The Cool Impossible. Last reply by Ben Lynch Mar 21. 2 Replies

Watts and foot pods

Started by Fabrice Chauliac in Run Training. Last reply by Fabrice Chauliac Feb 22. 10 Replies


  • Add Photos
  • View All




© 2019   Created by Eric Orton.   Powered by

Badges  |  Report an Issue  |  Terms of Service


Live Video