Early Season DOWNHILL RUNNING + IT Band Syndrome Prevention

Join coach Eric Orton, author of The Cool Impossible and world renown coach in Born To Run, as he discusses training, performing, and all things running.

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Comment by Laurent on March 10, 2018 at 6:58am

Great video.  Having experienced slight IT band syndrome...  this is gold!  Thx! This snow trail looks awesome too :) 

Comment by Mark on March 9, 2018 at 2:42pm

Absolutely, man -- these are awesome. I should have also commented on the video with Margo (sp?) that her two tips at the end were very helpful as well! These videos are an amazing resource.

Comment by Eric Orton on March 9, 2018 at 2:39pm

Thanks Mark. Glad you are enjoying them and it is great to get feedback, thanks for saying thanks!

Comment by Mark on March 9, 2018 at 2:28pm

Really appreciate this video once again!! Amazing tips -- thank you!

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The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
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