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The Most Important Run Strength No One talks About
Join coach Eric Orton, author of The Cool Impossible and world renown coach in Born To Run, as he discusses training, performing, and all things running.
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Comment by Richard Mallett on May 20, 2018 at 12:34am -
Thanks Eric, very helpful.
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Comment by Nadya on May 16, 2018 at 5:20am
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It's Keys100 now. And the previous two were Wildcat Ultra and Fort Clinch 100 . All in Florida.
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Comment by Eric Orton on May 11, 2018 at 2:09pm
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Hi Nadya - great to hear from you and thanks for sharing this, made my day!! What race are you doing now?
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Eric, I started following your site in like 2013 or something. I remember saying that "I don't think I can run 100 miles " at some comment to one of the first posts. Well, I did , 2 times. And heading out to my 3d one. Thank you , great site, great reminder about hillwork!
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The Cool Impossible by Eric Orton
The Cool Impossible: Run Beyond Limits
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Blog Posts
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Downhills Are GOOD For You - Strength Running
Posted by Eric Orton on April 18, 2019 at 3:30pm 1 Comment 6 Likes
How Sprinting Can Improve Your Endurance
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Speed Up Your Race Pace
Posted by Eric Orton on March 26, 2019 at 3:00pm 0 Comments 5 Likes
Forum
Heart rate
Started by Beth Garigen in Eric's Training (Tips Included). Last reply by David Gross on Friday. 12 Replies 0 Likes
Running with osteoarthritis in big toes
Started by chris white in Eric's Training (Tips Included). Last reply by David Gross on Wednesday. 1 Reply 0 Likes
Speed Zone Tables in km instead of miles
Started by Jeff Jorgensen in Eric's Training (Tips Included). Last reply by Ben Lynch May 8. 3 Replies 0 Likes
Cool Impossible technique
Started by Beth Garigen in Run Form and Technique. Last reply by Eric Orton May 3. 2 Replies 0 Likes
Outside Foot Strength needed (on uphill only)
Started by Brandan Nelson in Strength Training. Last reply by Eric Orton Apr 4. 3 Replies 0 Likes
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