Run Coaching and Training
Here you go Eric. Sorry for the jeans. Had already spent 2.5 hours on the spin bike this morning and was cleaned up when I thought of making the video. I had a timer set for 60 sec. I made it just past...
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Hi there GARUTCH,
This was a video posted by a member who must have taken down their Youtube video. Out of respect to the many who have purchased the Deluxe CD Version of The Cool Impossible that includes videos, so I will not be posting exercise videos. But with the book, they are very straight forward and simple - but potent. So dive in and I help you enjoy the training.
Are any videos of the slant board available here any more? Just ordered the slant board and the disc from your site.
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The Cool Impossible: Run Beyond Limits
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