Run Coaching and Training
Join coach Eric Orton, author of THE COOL IMPOSSIBLE and World renown coach in Born To Run, as he discusses training, performing, and all things running. ---...
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Eric - I am 56 and I used to get pain in my arch so I went to a podiatrist who said I should get a stiff running shoe and orthotics. The shoes were bulky and uncomfortable and did not really solve my issue.
I followed the exercises in your book to strengthen my feet and started running with the Escalante racers. I have been pain free for the past 2 years.
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The Cool Impossible: Run Beyond Limits
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