7 years ago, 7 of us followed the Horse and his Cool Impossible to Urique. This weekend 650 runners in Urique! http://ning.it/13vRI6j

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Invitation to La Ultra - The High

Started by Double A in Born to Run. Last reply by Double A 30 minutes ago. 6 Replies

Hi All! I volunteered last year as personal crew at La Ultra - The High touted as the 'cruelest ultra in the world'. This is a 333 Km run in the Indian Himalayas and includes three passes close to…Continue

Tags: Event, Ultramarathon, Ultra

Pre-race Nutrition

Started by Patrick Garrick in Nutrition. Last reply by Patrick Garrick 17 hours ago. 2 Replies

I am probably pretty well fat adapted, as I general eat a pretty low carb diet. Most pre race nutritional plans suggest heavy carb loading during the days preceding the race. For someone fat adapted…Continue

Training plan - Putting it all together

Started by Melissa Lehman in Run Training. Last reply by Melissa Lehman on Wednesday. 2 Replies

Hi all,I don't see a whole lot of replies to posts on here, but I'm giving it a shot, anyway!I have a couple of races coming up in the next few weeks, and then I intend to launch myself into the…Continue

Strategic Running Foundation App?

Started by Ben Brewer in Run Training. Last reply by craigjak on Wednesday. 2 Replies

A while ago, there was a bit of discussion about ways to encourage the Cool Impossible community and a random thought I had a few days ago brought a possible idea to mind - what about an app to…Continue

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