Matthew Davison
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  • Cape Town
  • South Africa
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  • Jacob Cossairt
  • Robert Burpee
  • Eric Orton

Matthew Davison's Discussions

wohoo!! It's Strength time baby. Where do I watch vids?

Started this discussion. Last reply by Jacob Cossairt May 1, 2014. 2 Replies

Hey guys :) where I can see the videos referred to in the book that shot the exercises bring performed? So keen to get started. - from " shin splint Matt " soon to be shin splint free Matt…Continue

Tags: board, exercises, videos, slant, strength

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Profile Information

How many years have you been running?
2
What is your goal race for the year?
To be injury free
What is your greatest running accomplishment?
21 minute 5K at 12yrs old.
What is your "ultimate dream" running goal?
3 hour marathon

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At 10:09pm on May 1, 2014, Robert Burpee said…

Welcome Matthew, to view videos pertaining to the book Erics own page is a great source and look at things like The Cool Impossible Strength Group, there's lots of information here, this site is a great resource.

 
 
 

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The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
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My first Ultra Race :)

Started by Giorgio Guglielmino in The Cool Impossible. Last reply by Giorgio Guglielmino Jan 16. 4 Replies

100 mile race approach

Started by Kirk in Run Training Dec 29, 2019. 0 Replies

Strength Training - Uneven Leg length

Started by Matthew Sheringham in Strength Training. Last reply by Ben Lynch Dec 7, 2019. 1 Reply

Training for 100km ultra

Started by Giorgio Guglielmino in Run Training. Last reply by Giorgio Guglielmino Oct 30, 2019. 2 Replies

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