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Derek Edwards
- Male
- Melbourne, Victoria
- Australia
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Profile Information
- How many years have you been running?
- 12
- What is your "ultimate dream" running goal?
- A painless marathon
Derek Edwards's Blog
Is Running Always Pure Joy? Maybe!
Posted on July 5, 2013 at 2:02am 4 Comments 0 Likes
Reading Eric's recent post on this subject, I am reminded that my runs "are not what they used to be" and I was wondering if The Cool Impossible can help me.
A few facts first: I've been running regularly for about 15 years. The most I've ever run is 10 km and just for the joy of it. Most of the time, I run around 5 km, 3 or 4 times a week [alternate days]. As I am approaching my 75th birthday and just bought "The Cool Impossible", I would really like to do more, more efficiently…
ContinueEnter to WIN a Weekend Run Adventure with Me! (coming 9/3)
The Cool Impossible by Eric Orton
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Blog Posts
The Trails Are Open. But How's Your IT Band?
Posted by Eric Orton on May 3, 2019 at 12:00pm 1 Comment 2 Likes
Ouachita Trail 50 mile race report
Posted by Lori Enlow on April 14, 2019 at 1:00pm 1 Comment 4 Likes
Downhills Are GOOD For You - Strength Running
Posted by Eric Orton on April 18, 2019 at 3:30pm 1 Comment 6 Likes
How Sprinting Can Improve Your Endurance
Posted by Eric Orton on April 8, 2019 at 6:29pm 0 Comments 9 Likes
Speed Up Your Race Pace
Posted by Eric Orton on March 26, 2019 at 3:00pm 1 Comment 5 Likes
Forum
My first 100
Started by Lori Enlow in Running Dirt. Last reply by Giorgio Guglielmino on Friday. 11 Replies 9 Likes
Pelvic Stabilization -Hip Strengthening
Started by Martin Britz in Strength Training on Wednesday. 0 Replies 0 Likes
Dealing with injury and setbacks
Started by Ben Lynch in The Cool Impossible Sep 16. 0 Replies 0 Likes
Will The Cool Impossible Strength Help With Shin Splints
Started by Eric Orton in Eric's Training (Tips Included) Sep 11. 0 Replies 3 Likes
Five-month program for marathon...Eric writes in TCI more training needed
Started by Andres Araoz Ardaya in The Cool Impossible. Last reply by Bill Parks Aug 28. 5 Replies 1 Like
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