It's been six days since finishing my first trail marathon and I'm starting to come out of the fog of recovery.
I ran the Free State Trail marathon in Lawrence, Kansas. It rained from the…Blog I finished my first trail marathon with Eric' 5 Likes
First of all, let me say that I only got the nerve to sign up to this race because Eric wrote on page 130 of TCI that after going through the foundation program, I would be ready! I don't think I…Blog My first Half-Marathon 5 Likes Reaping the Benefits of TCI
This is my second time through the TCI program. Last year, I focused mainly on transitioning to the forefoot strike and my form in general. I find that I am benefiting even more this season having…Blog Reaping the Benefits of TCI 2 Likes
I think the holiday season is as good as thanksgiving and give us an opportunity to be thankful.
When I started running years back, I was "doing my own thing" but was rather…Blog Just saying... 2 Likes Peaking For Your Peak Race Blog Peaking For Your Peak Race 15 Likes