Robert Burpee's Likes

April 2019

Ouachita Trail 50 mile race report

This race is directed…

Blog Ouachita Trail 50 mile race report 4 Likes Downhills Are GOOD For You - Strength Running

Too many strength programs focus soley on building…

Blog Downhills Are GOOD For You - Strength Running 6 Likes

March 2018

I Can't vs. I Don't Want To

video I Can't vs. I Don't Want To 11 Likes

February 2018

ADAPTING: The Key to making RUNNING FUN and…

video ADAPTING: The Key to making RUNNING FUN and… 12 Likes Goal Setting (Part 1): The biggest MISTAKE R…

video Goal Setting (Part 1): The biggest MISTAKE R… 7 Likes

January 2018

Frequency: Try this RUNNING tactic when life…

video Frequency: Try this RUNNING tactic when life… 3 Likes Community Welcome to Eric Orton and The Cool Impossible! Eric Orton has a passion for adventure and challenge. As a mountain runner, coach, and author, Eric has spent a lifetime exploring human potential… Page Community 8 Likes

May 2017

Jemez 50 mile race report

This was a…

Blog Jemez 50 mile race report 2 Likes

May 2016

Home Grown Adventures

Blog Home Grown Adventures 3 Likes 1 mile and 20 min Test Just finished my reassessment of my 1 mile and 20 min tests after doing the 11 week program out of the Born to Run book. The 20 min average HR went from 141 to 157. My 1 mile went from 8:18 to 7:15.… Blog 1 mile and 20 min Test 3 Likes

April 2016

March 2016

Run slow to go faster?

After my time with Eric last September his plan was for me to run as much as possible in HRZ2 which for me is 134 to 144 BPM, Aiming to build endurance. At first it felt weird because its so…

Blog Run slow to go faster? 5 Likes

February 2016

Becoming she

Blog Becoming she 4 Likes for the love....

I’ve been…

Blog for the love.... 3 Likes

December 2015

Fall in Love With Digging Dirt

There is this misconception out there that if you want to pursue your dreams…

Blog Fall in Love With Digging Dirt 16 Likes 200 mile race training plan Anyone have or know where to find a 200mi race training plan? Eric Orton, do you have one? I'm going to do Bigfoot 200 and have no clue on how to go about training for it. Thanks Discussion 200 mile race training plan 1 Like