I have the Book COOL IMPOSSIBLE.  I just cannot thank Eric for the foot strength exercises, especially, the Slant board.  I started  running at the age of 58 with some seriousness. I felt very awkward to be in the Group where the Team had to wait for me to catch up with them. In fact I was dragging the team.  Slant board for 2 months as mentioned in the Book and Lo!  the position had reversed- Literally.  The ease, the push and the style- all too impressive for the inconspicuous & easily dismissed "little" exercises.   Thanks Eric once again.   

I do not need to over emphasize the benefits.  Check it out yourselves.

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Comment by Eric Orton on August 25, 2020 at 2:23pm
Thank you for your great comment. This makes my day hearing your story. Keep them coming and always run strong my friend!

Foot Core

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The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

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