This has been my first week of Running with Eric. After finishing Born to Run and finding Eric's Run Drills and Technique on Twitter, I have initiated the transition to a fore foot strike. My calves have been on fire this week but each run has gotten easier and I can feel myself getting stronger. My ultimate goal in this change is longevity-I want to be able to run into old age. I love running, especially trail running, and I want to be able to do it long term without injury. I know that proper form is key to this and I am committed to achieving this goal! Thanks Eric!
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