Double A's Blog – December 2013 Archive (2)

Completed One-Week of No Sugar Diet

I am into my 8th day of the No Sugar Diet recommended by CI. I don't expect this 20-day diet itself to be an issue because I am not much of a sugar junkie anyway, but nevertheless it is important because this will be my first milestone with the Cool Impossible program. For the record, I loved dark chocolates and cookies until some 6-months back and have since then almost entirely gone off sugar.

The 20-day Whole Food challenge should not be a big challenge in India. Much of the…

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Added by Double A on December 6, 2013 at 10:04pm — No Comments

Greetings from Bangalore, India

Hello! I read The Cool Impossible over the last couple of weeks and got signed up on this site yesterday. I run as a hobby and have been running an average of 1-2 Full and/or Half Marathons a year for the last 7-8 years. 

As I approach 50, I got introduced to La Ultra, The High (thehigh.in) through my buddy Dr. Rajat Chauhan who also happens to be an Ultra Runner and part of the organising team at La Ultra. He has got me seriously thinking about trying the EleventyOne at the…

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Added by Double A on December 2, 2013 at 9:03pm — 2 Comments

Train With Eric

The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

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