Joseph DePalma's Blog (1)

Hi. I consider myself somewhat of a "seasoned" runner as I have been running for over ten years now. I'm not a great runner but enjoy doing races from 5K to half marathon (even did one full marathon)…

Hi. I consider myself somewhat of a "seasoned" runner as I have been running for over ten years now. I'm not a great runner but enjoy doing races from 5K to half marathon (even did one full marathon). Seemed as though I was frequently battling injuries. Last October, I developed a bad case of plantar fasciitis that I could not seem to shake. Read "Born to Run" and tossed my orthotics and other myriad of devices that were supposed to "cure" me. It was winter time, so I ran on a treadmill… Continue

Added by Joseph DePalma on August 2, 2010 at 11:58am — No Comments

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