Baljit Croucher's Blog – October 2013 Archive (1)

New to Cool Impossible

Just read book! I have a marathon May 2014. Looking for advice, do I have enough time to switch my running style to correct form?  Waiting to source equipment, meanwhile improvised on power plate/rolled towel, very first lot of foot exercises.   Big revelation, I am a bent leg runner, no wonder no matter how hard I tried to run I did not get anywhere fast, also explains my well developed quads! Went out and tried two 1 mile runs (wearing normal brooks mid stability shoes) managed to keep on…


Added by Baljit Croucher on October 5, 2013 at 7:20am — No Comments

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