Run Coaching and Training
Richard McGaha's Blog – May 2013 Archive (1)
Eric's Training and All the Rest
Hi All,
My name is Rich and I have been a part of Eric's site for a long time. Recently I was having trouble with tightness at the front of my calf, just outside of my shin bone. After trips to the doc etc, I am now doing physical therapy. What is interesting is what the PT told me and what he is having me do. He told me that strength and balance are two of the most important things that runners need and that proper form is crucial to running injury free. To that end he…
ContinueAdded by Richard McGaha on May 8, 2013 at 11:48am — No Comments
Latest Blog Posts
Most Popular Blog Posts
Train With Eric
Foot Core
The Cool Impossible by Eric Orton
The Cool Impossible: Run Beyond Limits
Order link:
Forum
Lost power in legs
Started by Rachel Clayton in Run Training. Last reply by john hudak Sep 13. 1 Reply 1 Like
Plantar fasciitis - advice on training intensity sought
Started by Katharina Wabnitz in Training Plan Questions Aug 5. 0 Replies 0 Likes
Downhill running technique
Started by Taso Lambridis in Eric's Training (Tips Included). Last reply by Jason Riff Jul 13. 3 Replies 0 Likes
looking for virtual running partner
Started by Sara Gates in Eric's Training (Tips Included). Last reply by Mark Ballou Jul 8. 1 Reply 1 Like
HR Training - Slow run Form and Pain
Started by H Newsom in Run Form and Technique. Last reply by Jason Riff Jul 4. 5 Replies 0 Likes
Partners
Badge
© 2021 Created by Eric Orton.
Powered by
