Karen Blackert's Blog – November 2013 Archive (2)

Pondering my 2014 CI

My CI last year was a 50K in October. I ended up with a stress fracture in July and by the time I healed I didn't have time to finish training for the 50K. Bummer. SO I thought about making my 2014 CI the same race, but it seems a little lame. Also, there's been a voice in the back of my head (probably Eric's!) telling me that I haven't truly declared a Cool Impossible. See, the whole time I was planning my 50K training, I didn't have doubts of finishing. I'm a finisher-…

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Added by Karen Blackert on November 26, 2013 at 7:30am — 2 Comments

First Trail Run in the Dark

I haven't been on trails in months. I had high hopes of running on the US Whitewater Center trails this morning. I thought the previous day's rain would close their trails, so I was already planning to run the mountain bike trails down the road. But I forgot about the time change last night. Because I knew my children would wake up at their normal time (i.e. what would be an hour earlier this morning) I went ahead and got up at my normal time, instead of enjoying that extra hour of sleep. I…

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Added by Karen Blackert on November 3, 2013 at 5:38am — 3 Comments

Foot Core

Train With Eric

The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

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