Climb the mountains and get their good tidings. Nature's peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while…
Added by Mark Lofquist on November 16, 2010 at 6:24pm — 2 Comments
I had a few goals for this race, but the most important pair of goals was:
1.) dont get hurt
2.)beat my last years marine corps time (2009, 4:24* injured finish).
a lil' background info on me. I'm 40y.o, and for the past couple of years i've been trying to run more. good exercise, love the endorphins,…
ContinueAdded by Mark Lofquist on October 31, 2010 at 9:00pm — 5 Comments
Added by Mark Lofquist on October 14, 2010 at 10:22am — 6 Comments
Added by Mark Lofquist on September 28, 2010 at 11:00am — 2 Comments
Added by Mark Lofquist on May 21, 2010 at 10:30am — 1 Comment
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