Run Coaching and Training
Derek Edwards's Blog – July 2013 Archive (1)
Is Running Always Pure Joy? Maybe!
Reading Eric's recent post on this subject, I am reminded that my runs "are not what they used to be" and I was wondering if The Cool Impossible can help me.
A few facts first: I've been running regularly for about 15 years. The most I've ever run is 10 km and just for the joy of it. Most of the time, I run around 5 km, 3 or 4 times a week [alternate days]. As I am approaching my 75th birthday and just bought "The Cool Impossible", I would really like to do more, more efficiently…
ContinueAdded by Derek Edwards on July 5, 2013 at 2:02am — 4 Comments
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