Lori Enlow's Blog – December 2012 Archive (5)

I should be working....

Came to work early to finish charts, review labs and x-rays....maybe after another cup of coffee. As you can see by my previous blog post I am somewhat excited about 2013. Why not?! 2012 was amazing. I learned more than I ever thought I would. Functionally, with Eric's coaching I've become stronger, faster, and more powerful than ever. I've learned how to listen to what my body/running is telling me and I'm SLOWLY learning how to respond accordingly. Running for me has become about learning and… Continue

Added by Lori Enlow on December 28, 2012 at 6:51am — 1 Comment

So....What's everyone's 2013 plans??

curious to see what everyone is up to this new year! Any big goals?

Added by Lori Enlow on December 23, 2012 at 9:21pm — 15 Comments

aaand more Turkey Mt...Yes I actually did run.. some.


Added by Lori Enlow on December 1, 2012 at 2:45pm — No Comments

more of today's turkey mountain pics


Added by Lori Enlow on December 1, 2012 at 2:40pm — No Comments

Turkey Mountain trail run

11 miles on Turkey Mountain in Tulsa. Progression of pics below will welcome you to my local world of trail running.  After the past couple of weeks I was looking forward to today. I decided I would try not to pay attention to my watch or how fast I could go. I decided I would feel it out.  It wasn't easy. "I want to look at my watch" I would think as I ran, "I want to push the pace" I thought, I "want to see how fast I can go" I thought.  I thought I "wanted" it. Those thoughts were just…


Added by Lori Enlow on December 1, 2012 at 2:34pm — No Comments

Train With Eric

Foot Core

The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

“this is by far one of the best training books of the past decade.” - Competitor Magazine

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