Lori Enlow's Blog – November 2012 Archive (2)

15 seconds?

Struggling a bit with my running these past 2-3 weeks. Back to back illnesses haven't helped. Theses past few runs, a little fear has crept in. "what if if the energy and desire don't come back?".  When I tried visualization, figuring out where i am and what makes me feel best, i started visualizing how it feels when running trails in the cold, feeling fast and strong, breathing hard but not struggling, just floating/flying over rocks and roots and leaves on…


Added by Lori Enlow on November 30, 2012 at 6:43pm — No Comments

Smashed female course record today...Wooo Hoooooo!!

Turkey n Taturs 7th annual trail runs today.  I signed up for the 10k, not really sure how I would do.  I had a rough go at Pumpkin Holler 2 weeks ago and a good Tulsa Run last week.  Coming into this trail run I was still trying to shake off how terrible I felt that whole 15k at Pumpkin, and how I felt about my performance. Felt a little pressure knowing I had a week of rest, had good energy, all systems go for a good race today....so if I did poorly I had nothing to blame a poor…


Added by Lori Enlow on November 4, 2012 at 10:26am — No Comments

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Foot Core

The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

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