Karen Savage's Blog – March 2014 Archive (1)

Here I go!

Well, I've made the decision.....to try again! Here I am 52yrs old, hypertensive and never managed to run more than 7kms without injury! Most of the time I spent trying to run was with teeth gritted, just trying to finish! BUT.....I have this urge to run! I had finally given up trying and then I read your book. I now realise how little strength I have in my feet and legs and, because of this my form is more like a crab in reverse! So, here goes....strength training and trying to improve form…

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Added by Karen Savage on March 16, 2014 at 12:00am — 5 Comments

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100 mile race approach

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