All Blog Posts Tagged 'orton' (5)

Forget Your Age: Be An Old, Strong, Powerful, and Healthy Athlete Who Can Run Forever

How do Tarahumara Indians Develop Speed and Strength in Order to Live Race Great Distances and Live a Healthy Life?

 

Rare Video Footage of Eric sharing his wisdom in New York City at the "Born to Run" Conference in November 2010

What Eric covers in this video is the following…

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Added by Bill on March 8, 2011 at 9:00am — No Comments

Forefoot Run Drills|Technique and A Video of What NOT to Do While Running (Thanks Eric)

 

Eric is training me for Marathon des Sables #mds running accross the Sahara Desert in Morocco in April 2011. You can see my video of a test Eric had me do in Sept 2010 time frame a month or so after I complete Ironman Lousiville with Eric's Coaching Support. Hit this link on my Beyond Limits Magazine to see the WHAT NOT TO DO…

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Added by Bill on January 14, 2011 at 6:30pm — No Comments

What's Your Motivation?

It's that time again when we look at the past year in the rear view mirror and ahead to the New Year. Hopefully your New Year thoughts include some run goals that push the impossible. We have all heard how important it is to write down our goals, but I believe it is more powerful to learn to dream big without fearing the outcome. So, I would like to have some fun and challenge you this year to dream big!



What's your ultimate… Continue

Added by Eric Orton on December 23, 2010 at 10:00pm — 33 Comments

Eric's Playground: Ferrins Trail to Josies Ridge

Today I set out on a recon run for my 3 day camp coming this weekend and thought I would share some of the sights of Eric's Playground. This is a run that I do about once a week, as I can access these trails from town or my house just south of town.…



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Added by Eric Orton on September 18, 2010 at 10:00pm — 1 Comment

Fore Foot Srike Explained by Professor Daniel Lieberman

Here is a great video presentation by Prof. Daniel Lieberman of Harvard, explaining the benefits of a fore foot strike while running -… Continue

Added by Eric Orton on January 31, 2010 at 12:00pm — 1 Comment

The Cool Impossible by Eric Orton

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