• Improving Your Ultra Distance Speed
• What I learned at Leadville
• B2R Shoe Launch is HERE!
• The Mental Game
• Could ONE muscle be the culprit to your IT Band issues?
• Visualization for Race Success
• Peaking For Your Peak Race

• Where's the bottom?!
• I think my face is melting off
• A Birthday Gift...
• Chasing the Dragon in 2018 from a Standstill
• The long bonk and the return
• My Cool Impossible
• Eric's Training and All the Rest

• You Are Not What You Think
• Improving Your Ultra Distance Speed
• Performance Running: Foot Strike and Knee Drive
• A call for comments...mainly from the girlies out there
• Run Form and Technique: Lifting the Knee/Leg
• I think my face is melting off
• Want To Run a 100 Mile Ultra?

• running (22)
• barefoot (14)
• massage (9)
• therapy (8)
• tissue (8)
• deep (8)
• pain (7)
• chronic (7)
• Austin (6)
• orton (6)

2013

• May (12)
• April (13)
• March (10)
• February (93)
• January (21)

2012

• December (11)
• November (97)
• October (14)
• September (31)
• August (62)
• July (71)
• June (19)
• May (10)
• April (11)
• March (8)
• February (5)
• January (29)

2011

• December (7)
• November (5)
• October (9)
• September (11)
• August (9)
• July (8)
• June (6)
• May (7)
• April (4)
• March (7)
• February (1)
• January (47)

2010

• December (6)
• November (6)
• October (5)
• September (5)
• August (4)
• July (4)
• June (2)
• May (3)
• April (3)
• March (2)
• February (3)
• January (6)

2009

• December (1)
• November (4)
• October (6)
• September (11)
• August (10)
• July (11)
• June (13)
• May (7)
• April (5)
• March (1)

1999

• November (1)