"Thanks Eric will pay close attention to that The odd part of this injury is the discomfort is gone in 2 days, and you can walk all day with no pain at all, but about 10 minutes into running it strikes again, in the past the only way to cure it is…"

"Hi Shane - one think to look at is if you are keeping your heel elevated and off the ground when you are striking the ground.  If you are keeping the heel elevated and not letting it strike the ground after your forefoot strike, the call issues…"

"Hi Zaja, Im new to this site having read born to run and Erics great book, your explanation above is exactly what I have been suffering from periodicaly for over 10 years, I have tried every thing possible to avoid it, googled it to death and come…"