Run Coaching and Training
zaja demha's Discussions
Recovering from calf muscle pain/tear during transition programme
Started this discussion. Last reply by Shane Ross Jun 18, 2018. 7 Replies 0 Likes
Hi everyone,I have now read The Cool Impossible 5 times in a row. Such an incredible and inspiring book I just can't put it down. It seems to reveal more each time I read it.I have been following the…Continue
Downloading the barefoot transition programme
Started this discussion. Last reply by zaja demha Aug 9, 2015. 2 Replies 0 Likes
I have recently received my pair of Road Performance shoes, but there were no instructions on how or where to downlaod the free transition program that is included with the purchase.I have contacted…Continue
Road Performance Shoe size query
Started May 18, 2015 0 Replies 0 Likes
Hello there,I wonder if someone could help me decide which size shoe I should order. I am a UK size 8.5 (European size 43.5 and US 9.5)The B2R Europe sizes are shown as US sizes so should I order a…Continue
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- How many years have you been running?
- 25
- What is your "ultimate dream" running goal?
- 50 miles
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Recommendation: heart rate monitor w/watch
Started by Sara Gates in Eric's Training (Tips Included). Last reply by Bradford Gantt Aug 24. 5 Replies 0 Likes
Minimal Shoes and top of foot/metatarsal pain
Started by Martin M. in Run Form and Technique. Last reply by Martin M. Jul 31. 4 Replies 0 Likes
Intro and progress on the Foundation Program
Started by Ivailo in The Cool Impossible Jul 28. 0 Replies 0 Likes
How to slow down!
Started by elli mccormick in Run Training. Last reply by Eric Orton Jul 20. 1 Reply 0 Likes
Really slow 1mi test time
Started by Beth L. in Run Training. Last reply by Beth L. Jul 6. 6 Replies 0 Likes
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