tina verraes
  • Female
  • Belgium
Share on Facebook
Share
  • Blog Posts
  • Discussions
  • Groups
  • Photos
  • Photo Albums
  • Videos

Tina verraes's Friends

  • Mark Lofquist
 

tina verraes's Page

Gifts Received

Gift

tina verraes has not received any gifts yet

Give tina verraes a Gift

Profile Information

How many years have you been running?
3
What is your goal race for the year?
half marathon
What is your greatest running accomplishment?
10 miles
What is your "ultimate dream" running goal?
marathon

Comment Wall (1 comment)

You need to be a member of Eric Orton Running Academy to add comments!

Join Eric Orton Running Academy

At 6:44am on October 17, 2010, martin klein said…
Tina - I think you have asked a very interesting an important question, and I don't think you have got the answer such a good question deserves.
I think that the 'test is the exercise, and the exercise is the test'. Let me explain. When we do repetitive exercise like running and walking, we develop structural imbalances (eg muscle shortening and joint stiffness) that we need to keep in check. This exercise / test helps us check for pelvic (core) shortening, weakness and asymmetry. Hope you find this idea and explanation helpful. Regards Martin
 
 
 

Cirque Series Mountain Races

The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

 
“this is by far one of the best training books of the past decade.” - Competitor Magazine

Order link:

Amazon 

 

2019 Run Camps

Groups

Forum

My first Ultra Race :)

Started by Giorgio Guglielmino in The Cool Impossible. Last reply by Giorgio Guglielmino Jan 16. 4 Replies

100 mile race approach

Started by Kirk in Run Training Dec 29, 2019. 0 Replies

Strength Training - Uneven Leg length

Started by Matthew Sheringham in Strength Training. Last reply by Ben Lynch Dec 7, 2019. 1 Reply

Training for 100km ultra

Started by Giorgio Guglielmino in Run Training. Last reply by Giorgio Guglielmino Oct 30, 2019. 2 Replies

Photos

  • Add Photos
  • View All

Partners

Badge

Loading…

© 2020   Created by Eric Orton.   Powered by

Badges  |  Report an Issue  |  Terms of Service