Kevin Skorupa
  • Male
  • Wendell, MA
  • United States
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Kevin Skorupa's Discussions


Started this discussion. Last reply by Michael Apr 5, 2012. 5 Replies

R.I.P CabilloContinue

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Latest Activity

Kevin Skorupa liked Lori Enlow's blog post I think my face is melting off
May 19, 2013
Kevin Skorupa liked Eric Orton's discussion Makes me faster just looking at his form
Mar 4, 2013
Kevin Skorupa replied to Austin Metcalf's discussion Just getting started (perhaps on the wrong foot)
"Hi Austin, When you "scoured the internet" did you find anything that mentioned the I.T. band?  I reccomend that you do. Good Luck! Kevin"
Feb 23, 2013
Kevin Skorupa liked Eric Orton's blog post Could ONE muscle be the culprit to your IT Band issues?
May 24, 2012
Michael replied to Kevin Skorupa's discussion Caballo
"Easy, Light, Smooth & Fast!"
Apr 5, 2012
Tony Bearden replied to Kevin Skorupa's discussion Caballo
"His passion in Chris McDougall's book was an inspiration for me to run.  RIP Micah!"
Apr 3, 2012
Terence Arnold replied to Kevin Skorupa's discussion Caballo
"An inspiring person. His story in BTR really moved me."
Apr 2, 2012
James ("Jim") Keane replied to Kevin Skorupa's discussion Caballo
"How many people did micah inspire to be their best - the real measure of a human being"
Apr 1, 2012
Martyn Standing replied to Kevin Skorupa's discussion Caballo
"Very sad. God bless."
Apr 1, 2012
Kevin Skorupa posted a discussion


R.I.P CabilloSee More
Mar 31, 2012
Kevin Skorupa updated their profile
May 25, 2011
Kevin Skorupa is now a member of Eric Orton and The Cool Impossible
Apr 10, 2011

Profile Information

How many years have you been running?
A little over 2 years now. After a 35 year hiatus.
What is your goal race for the year?
I have 3, Seven Sisters Trail Race, Mount Greylock 1/2 marathon, Mount Toby 14 mile Trail Run
What is your greatest running accomplishment?
Taking the time to get the mid-foot strike working for me & now running 13-15 mile trail runs
What is your "ultimate dream" running goal?
To be able to run well into old age... 'till I'm gone from here

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New triple PR

Started by Bill Kulwicki in The Cool Impossible. Last reply by Lori Enlow on Wednesday. 3 Replies

  I want to thank you again for the new legs  Eric..   This past weekend I broke three PR's.  A fifty mile time under ten hours, and just eked out one hundred miles in 24Hr's for a double there.  It…Continue

Phase 1 Complete. On to Phase 2! Plus a marathon question

Started by Mike Capka in Run Training. Last reply by Mike Capka on Sunday. 12 Replies

I just completed my 20 minute test run to complete phase 1. I will say that I am very impressed by how the program has helped. It is hard to see the changes day by day and these tests help show the…Continue

Strategic Running Foundation App?

Started by Ben Brewer in Run Training. Last reply by Robert Burpee Oct 13. 1 Reply

A while ago, there was a bit of discussion about ways to encourage the Cool Impossible community and a random thought I had a few days ago brought a possible idea to mind - what about an app to…Continue

Phase 2 question

Started by Scott in Training Plan Questions. Last reply by Eric Orton Oct 7. 1 Reply

0Lateral foot painby ScottyesterdayThe good news is that I just finished phase 1 (except for the re-test week) and ran just over 13.1mi on Saturday (building up to 145min as per the training…Continue

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