john hudak
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  • Dobbs Ferry, NY
  • United States
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Knee Drive Forward or Knee Drive Up?

Started this discussion. Last reply by Eric Orton Oct 7, 2014. 1 Reply

Hello folks!  The idea of knee drive has become a thing of curiosity for me.  Eric talks a lot about forward knee drive, and when I see someone's knees go forward, I also see them go up.  So what I…Continue

Tags: Drive, Knee

Intellectualizing the Mid-Foot Strike

Started this discussion. Last reply by Gordon Prince Jun 6, 2014. 6 Replies

Hello all!  Happy Spring!I just changed something in my running that had such a profound change for me, that I wanted to see if runners here ever had the same thing happen:Since the snows have left…Continue

Tags: strike, mid-foot

Optimal Cadence?

Started this discussion. Last reply by Skye L Feb 4, 2014. 6 Replies

Hello folks and hopefully Eric!Happy New Year!I have been running at a cadence that I used in my first 8 week Speed/Strength virtual training with Eric (on, which is right around…Continue

lengthening stride to quicken pace

Started this discussion. Last reply by Lori Enlow Aug 13, 2012. 6 Replies

Hello folks!  Ever since I started working with Eric virtually, I have theoretically understood the idea of driving the knees forward while running.  I would like to make sure that I am understanding…Continue

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Latest Activity

john hudak commented on Eric Orton's video

Why YOU Should be RUNNING SPRINTS during Base Building

"I have always thought that hill repeats were a valuable addition to distance training...your virtual training programs always bore this out to is great to know you follow your own advice!  As you said, adding at least one of these runs…"
Nov 17, 2018
john hudak liked Eric Orton's video
Nov 17, 2018
john hudak replied to Charlie Mullane's discussion New Shoes
"Hi Charlie, I am currently running in the Altra Superiors...they are slightly narrower than the Timps I had previously, but they are very supportive and light, as well as being zero drop.  My first favorite Altra was the Lone Peak 2, which had…"
Sep 17, 2018
john hudak commented on Eric Orton's video


"Hey Eric, excellent video!  I have been away from your website for awhile, but your running philosophy stays with me always.  Since a January, I started a no sugar/salt/processed food diet; lost 30 pounds; and just started running…"
Jun 12, 2018
john hudak liked Eric Orton's video
Jun 12, 2018

Profile Information

How many years have you been running?
What is your greatest running accomplishment?
1/2 marathon
What is your "ultimate dream" running goal?
full marathon (with fun whlst doing it)

Comment Wall (2 comments)

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At 9:53am on July 21, 2012, Christopher A Bair said…
Hey, I haven't tried those. I run in Brooks Ghost 5's.
At 7:42pm on October 19, 2011, Lori Enlow said…
I have yet to do a marathon as well.


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