Started this discussion. Last reply by david tofel Jul 24, 2014. 8 Replies 0 Likes
The heading for my run tomorrow says aerobic interval threashold 2x10 minute intevals in high 4, but the description below is completely differentWU: 20 min. in zone 1-3 + 5 X 30 sec. building speed.…Continue
Started this discussion. Last reply by david tofel Apr 21, 2014. 2 Replies 0 Likes
I was going to purchase the marathon training plan, but I thought I read recently where Eric was just about to "update" them. Does anyone know if they have been updated recently? I'm ready to go!Continue
david tofel has not received any gifts yet
Posted on March 16, 2011 at 11:37am 0 Comments 0 Likes
Posted on March 16, 2011 at 11:36am 4 Comments 0 Likes
I'm about three weeks away from finishing the getting started 8 week strength plan.
Is there a plan anyone can recommend next? I'm planning on doing a half marathon in July and a marathon in September. These are road races.
Posted on December 8, 2010 at 4:29pm 3 Comments 0 Likes
The Cool Impossible: Run Beyond Limits
Order link:
Started by Jernej Lapanje in Eric's Training (Tips Included). Last reply by Jernej Lapanje Mar 12. 2 Replies 1 Like
Started by geoffroy in Eric's Training (Tips Included). Last reply by geoffroy Mar 12. 2 Replies 0 Likes
Started by AJ McDonnell in The Cool Impossible Oct 9, 2021. 0 Replies 0 Likes
Started by Rachel Clayton in Run Training. Last reply by john hudak Sep 13, 2021. 1 Reply 1 Like
Started by Katharina Wabnitz in Training Plan Questions Aug 5, 2021. 0 Replies 0 Likes
© 2022 Created by Eric Orton.
Powered by
Comment Wall
You need to be a member of Eric Orton Running Academy to add comments!
Join Eric Orton Running Academy