Peter Kahn
  • Male
  • Southborough, MA
  • United States
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Peter Kahn's Discussions

tensor fasciae latae issues

Started this discussion. Last reply by Peter Kahn Mar 30, 2015. 2 Replies

Hi allAny suggestions on handling a strained tensor fasciae latae? I think I did some damage shoveling snow. I've been doing yoga and pilates and as am ok on elliptical machine but running is out and…Continue

That Was Fast! An unexpectedly rapid success story

Started this discussion. Last reply by Eric Orton Jan 5, 2015. 1 Reply

After reading the book I expected weeks of slant board work prior to noticing a change.  After a week of not quite doing the slant board exercises properly (I think use my poles as crutches too much)…Continue

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How many years have you been running?
20 years
What is your goal race for the year?
Regular 10 miles runs. no race as of yet
What is your greatest running accomplishment?
Longest was 10 around a reservoir.
What is your "ultimate dream" running goal?
faster speeds so I explore more woods and trails with less risk of injury.

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