Just finished TCI and would like suggestions on what next
Hi Eric,I just finished Phase 2 of the TCI and love the amount of running and the long distance runs. My goal is to do some long distance hikes/runs this summer, including my first 50 mile day. I was wondering what might be the best option for next steps. I am a slow runner, averaging 12:30 miles on my long trail runs throughout the program, and my longest run so far has been about 12 miles in Phase 1. Should I restart TCI or should I look at a different plan?Thanks,Zach See More
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Good Day,
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Thanks God bless.