Wilson
  • Male
  • Atlanta, GA
  • United States
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Wilson's Discussions

4- Hour Body - Tim Ferriss' latest book.

Started this discussion. Last reply by Mark Lofquist Jan 7, 2011. 7 Replies

Anybody read this yet?  4-Hr Body Ferriss has several sections on building strength,…Continue

Born To Run on Caveman Radio Wednesday Night, 2-17-10

Started this discussion. Last reply by Mark Lofquist Feb 18, 2010. 4 Replies

Hi all,I'll be hosting a one-hour call-in Internet Radio show this Wednesday night.  I've just recently started doing the Internet radio thing, and my format is to pick a book and discuss it in the…Continue

When should I expect speed to come around?

Started this discussion. Last reply by Paul J. Russell Feb 2, 2010. 9 Replies

Hi Eric - I'm about 12 weeks into the transition to midfoot striking.  I did your 8wk strength building program (more or less - I'm not great at following a program religiously).  In any case, I feel…Continue

What To Know Before Starting A Training Package

Started this discussion. Last reply by Eric Orton Sep 10, 2009. 2 Replies

I've just purchased a getting started program and I have a few questions about what's actually in the workouts. I assume most folks probably know this stuff, but in the event that they don't...1.…Continue

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Profile Information

How many years have you been running?
20
What is your goal race for the year?
Country Music Marathon
What is your greatest running accomplishment?
42 minute 10K
What is your "ultimate dream" running goal?
Run the Leadville 100

Comment Wall (1 comment)

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At 5:23am on October 1, 2010, Sanjay Gupta said…
Wilson, Thanks for your comments on my post. I am actually kind of still trying to strengthen my foot. What part of Atlanta you are in? I also have 8 year old twins and my goal is to keep them in the minimal footwear. But they get distracted by what they see at school. You can also email me direct at sgupta0264@gmail.com. I am in Alpharetta / Dunwoody area. I am looking for a partner to do the strength work once in a while. Thanks. Sanjay
 
 
 

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