Gary Tuck (Tuckiaki Running)
  • Male
  • loughborough
  • United Kingdom
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Profile Information

How many years have you been running?
What is your goal race for the year?
marathon PB
What is your greatest running accomplishment?
What is your "ultimate dream" running goal?
100 mile in under 20 hours

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Gary Tuck (Tuckiaki Running)'s Blog

It's been a while.....

Posted on December 7, 2014 at 12:30am 3 Comments

Almost forgot about this brilliant community hub, not that  I have forgotten what I have learnt from the Cool impossible though..... still running, still watching the foot strike, leg stance etc......... I feel amazing. 

I am no ultra runner, nor am I fast or super fit.....I don't care......well I say that, I have my aspirations of running a 50 miler in 2016 if my plan works out. Until then, I am just enjoying the run with the dogs, out on the moors and the fields, along canal…


Flexible approach to the Cool impossible foundation plan.....

Posted on April 30, 2014 at 4:30pm 6 Comments

So, it's been a while since I managed to write, life has been very busy.  I had fallen off the cool impossible path which I had so much enthusiasm and confidence in, mainly because I couldn't stick to the plan set out in the book. 

I am a Critical Care Nurse, I work full time and on my work days I either work 12 hour day or night shifts plus travelling on top..... so basically 06:00-21:00 is an average day. Where can I fit in the training there? 

Well, some…


My top 5 Cool Impossibles.

Posted on January 2, 2014 at 1:30pm 1 Comment

Just watched an brilliant  film on the 2011 Dragon's Back Race in inspiring. Watch the trailer here: 

I have decided to write my top 5 Coolest impossibles in order of date / future goals. 

1) Leicester Full Marathon, October 2014 (PB. 2011 of 4:00:44)…


Day #7

Posted on January 2, 2014 at 6:30am 2 Comments

The ups and downs of sugar detox is so unbelievably scary. I never knew how much this stuff affected my moods, my energy and my SLEEP! I am so high at night from energy, I am wired but then I sleep (eventually) and I wake up like I have crude oil for blood in my system. Sluggish, like a snail without a shell.

Irritability, highs and lows, intermittent 'fog-head' mixed with bursts of euphoria and creativity is what I am experiencing. I am so over sugar. It can sod off for…


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Foot Core

The Cool Impossible by Eric Orton

The Cool Impossible: Run Beyond Limits

“this is by far one of the best training books of the past decade.” - Competitor Magazine

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