SLOWdown and avoid the MOST common RUNNING MISTAKE.
"Thank you!
I do enjoy the videos! And the book is great!
I hope to be a strong enough runner to come to a camp one day!!"
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Tammy Huguet
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SLOWdown and avoid the MOST common RUNNING MISTAKE.
"Thank you for more great thinking on the run part of our world!
You mentioned running at a fast pace 1-2X a week, how much Z 2-3 running do we do if we are focusing on no longer than 15km runs (primarily 10km and want to get faster)
hope that makes…"
"Thank you! I am in the final chapters of the book...I am learning so much and am loving it! Time to finish up with "Eating Well"!
Always my big challenge with the endurance racing...looking forward to learning how to tap into more…"
"Welcome Tammy and thanks for the BC showing. Hope you have some good snow up your way."
Profile Information
- How many years have you been running?
- 12
- What is your goal race for the year?
- injury free with increased speed
- What is your greatest running accomplishment?
- Ironman runs
- What is your "ultimate dream" running goal?
- 100miler
Comment Wall (1 comment)
- At 6:37pm on January 6, 2016,
Eric Orton said…
Welcome Tammy and thanks for the BC showing. Hope you have some good snow up your way.
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