"I’m planning to do the strength program and a second attempt at the foundation. Feel free to look for me on Strava. https://www.strava.com/athletes/2369150"
Run Coaching and Training
Sara Gates's Discussions
looking for virtual running partner
Started this discussion. Last reply by Mark Ballou Jul 8, 2021. 1 Reply 1 Like
Hi. I would like to find a virtual running partner to train with, learn with and encourage each other (did I mention accountability?). I am 54, female, live in Texas and really want to run. Now in…Continue
Recommendation: heart rate monitor w/watch
Started this discussion. Last reply by Bradford Gantt Aug 24, 2020. 5 Replies 0 Likes
Hi. I could use recommendations for a heart rate monitor with watch that will get me through the 5-month Foundation Program. I appreciate any recommendations. Thanks!Continue
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looking for virtual running partner
Hi. I would like to find a virtual running partner to train with, learn with and encourage each other (did I mention accountability?). I am 54, female, live in Texas and really want to run. Now in the first few months of Eric's program from The Cool Impossible. Would love to have a buddy to do this with. Anyone want to talk?See More
"Hi Sara! I don't mind at all. My favorite sandals are from Bedrock, but they do require you to use your hands ti get them on. For slip-on sandals with minimal support, I just use a flip flop like Havaianas, but they aren't nearly as good…"
"Hi Bradford - I wanted to ask if you have recommendations for hands-free sandals. Now that my feet are getting really strong thanks to Eric's program, my Olukai and other padded flip flops are no longer comfortable. I have a pair or Xero…"
"Of course, happy to help. Shout if you have any more questions, it's a confusing market :)"
"Hi Bradford,
Thank you very much - this is super helpful and is just the info I needed. I didn't understand from reading the product descriptions that the chest straps didn't come with a watch and vice-versa. That's a big help.
Thanks…"
"Hi Sara,
To get the most out of the programs in the book, you want a HR monitor with GPS. One great, simple option is the Garmin Forerunner 35, which you can get online for less than $100. As with all wrist HR monitors, you want to get a…"
Recommendation: heart rate monitor w/watch
Hi. I could use recommendations for a heart rate monitor with watch that will get me through the 5-month Foundation Program. I appreciate any recommendations. Thanks!See More
Profile Information
- How many years have you been running?
- dozens and starting again
- What is your goal race for the year?
- I'm working through the strength training and foundation program from TCI
- What is your greatest running accomplishment?
- that I keep running
- What is your "ultimate dream" running goal?
- ultra race
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The Cool Impossible by Eric Orton
The Cool Impossible: Run Beyond Limits
“this is by far one of the best training books of the past decade.” - Competitor Magazine
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Running through the night
Started by Jernej Lapanje in Eric's Training (Tips Included). Last reply by Jernej Lapanje Mar 12. 2 Replies 1 Like
100 miles advise needed
Started by geoffroy in Eric's Training (Tips Included). Last reply by geoffroy Mar 12. 2 Replies 0 Likes
Help! Run Club + TCI Training Program - Is it possible?
Started by AJ McDonnell in The Cool Impossible Oct 9, 2021. 0 Replies 0 Likes
Lost power in legs
Started by Rachel Clayton in Run Training. Last reply by john hudak Sep 13, 2021. 1 Reply 1 Like
Plantar fasciitis - advice on training intensity sought
Started by Katharina Wabnitz in Training Plan Questions Aug 5, 2021. 0 Replies 0 Likes
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