"I’m planning to do the strength program and a second attempt at the foundation. Feel free to look for me on Strava. https://www.strava.com/athletes/2369150"
Run Coaching and Training
Sara Gates's Discussions
looking for virtual running partner
Started this discussion. Last reply by Mark Ballou Jul 8. 1 Reply 1 Like
Hi. I would like to find a virtual running partner to train with, learn with and encourage each other (did I mention accountability?). I am 54, female, live in Texas and really want to run. Now in…Continue
Recommendation: heart rate monitor w/watch
Started this discussion. Last reply by Bradford Gantt Aug 24, 2020. 5 Replies 0 Likes
Hi. I could use recommendations for a heart rate monitor with watch that will get me through the 5-month Foundation Program. I appreciate any recommendations. Thanks!Continue
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looking for virtual running partner
Hi. I would like to find a virtual running partner to train with, learn with and encourage each other (did I mention accountability?). I am 54, female, live in Texas and really want to run. Now in the first few months of Eric's program from The Cool Impossible. Would love to have a buddy to do this with. Anyone want to talk?See More
"Hi Sara! I don't mind at all. My favorite sandals are from Bedrock, but they do require you to use your hands ti get them on. For slip-on sandals with minimal support, I just use a flip flop like Havaianas, but they aren't nearly as good…"
"Hi Bradford - I wanted to ask if you have recommendations for hands-free sandals. Now that my feet are getting really strong thanks to Eric's program, my Olukai and other padded flip flops are no longer comfortable. I have a pair or Xero…"
"Of course, happy to help. Shout if you have any more questions, it's a confusing market :)"
"Hi Bradford,
Thank you very much - this is super helpful and is just the info I needed. I didn't understand from reading the product descriptions that the chest straps didn't come with a watch and vice-versa. That's a big help.
Thanks…"
"Hi Sara,
To get the most out of the programs in the book, you want a HR monitor with GPS. One great, simple option is the Garmin Forerunner 35, which you can get online for less than $100. As with all wrist HR monitors, you want to get a…"
Recommendation: heart rate monitor w/watch
Hi. I could use recommendations for a heart rate monitor with watch that will get me through the 5-month Foundation Program. I appreciate any recommendations. Thanks!See More
Profile Information
- How many years have you been running?
- dozens and starting again
- What is your goal race for the year?
- I'm working through the strength training and foundation program from TCI
- What is your greatest running accomplishment?
- that I keep running
- What is your "ultimate dream" running goal?
- ultra race
Comment Wall (1 comment)
- At 1:17pm on August 15, 2020,
James Pollard said…
Good Day,
How is everything with you, I picked interest on you after going through your short profile and deemed it necessary to write you immediately. I have something very vital to disclose to you,but I found it difficult to express myself here, since it's a public site.Could you please get back to me on ( jamespollard.it@yahoo.com ) for the full details.Have a nice day
Thanks God bless.
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The Cool Impossible by Eric Orton
The Cool Impossible: Run Beyond Limits
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