I've been running since I was 12 years old. 20 years later I am STILL running and totally addicted. At 11 years old, I was diagnosed with severe scoliosis and put into a back brace. These days, I have been told that running can make a back problem worse. These are not words you want to hear as a runner when you have become addicted to a sport. So, after a little research and trial and error, I have found a  few ways to keep back pain at bay to continue doing what I love. StretchingI know,…See More