Robert Schoff
  • Male
  • Weston, CT
  • United States
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Profile Information

How many years have you been running?
40
What is your goal race for the year?
Vermont 50 in September
What is your greatest running accomplishment?
1:29 half at age 52 19:30 5K at 55. 3rd Northface half 55-59 age group Marin County
What is your "ultimate dream" running goal?
Western States

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poles?

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More Description please of the "Preparation Phase"!

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Just starting Forefoot strike

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Hip Tightness & Knee Pain | Prolonged Sitting

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