Robert Huizenga
  • Male
  • Tulsa, OK
  • United States
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How many years have you been running?
1
What is your goal race for the year?
Marathon
What is your "ultimate dream" running goal?
100 mile Ultra Race

Robert Huizenga's Blog

1 mile and 20 min Test

Posted on April 10, 2016 at 3:01pm 4 Comments

Just finished my reassessment of my 1 mile and 20 min tests after doing the 11 week program out of the Born to Run book. The 20 min average HR went from 141 to 157. My 1 mile went from 8:18 to 7:15. That was done the day after riding my single speed for 50 miles. I definitely believe in the program.

Robert

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