"Last year I was planning on substituting skiing for some of my runs, but ended up stopping running entirely because of shin splints so they could heal. So I skiied pretty much 100% of the time during the winter months.
This winter I'm making…"
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Rachel Pearson
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"You retake the tests partway through the program, if you're referring to the cool impossible program. Have you thought about doing the preparation phase (4 30-minute easy runs a week, for 3-6 weeks)? It sounds like maybe you could use it if you…"
"I spent about six months doing essentially the MAF method. I've definitely gotten fitter, however it seemed like I was making very slow progress and I got frustrated frequently as a result. I did get faster, although I was never really able to…"
Profile Information
- How many years have you been running?
- 1
- What is your goal race for the year?
- Bull of the Woods trail marathon
- What is your "ultimate dream" running goal?
- This year's CI is Bull of the Woods trail marathon
Comment Wall (1 comment)
- At 1:39pm on August 15, 2020,
James Pollard said…
Good Day,
How is everything with you, I picked interest on you after going through your short profile and deemed it necessary to write you immediately. I have something very vital to disclose to you,but I found it difficult to express myself here, since it's a public site.Could you please get back to me on ( jamespollard.it@yahoo.com ) for the full details.Have a nice day
Thanks God bless.
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The Cool Impossible by Eric Orton
The Cool Impossible: Run Beyond Limits
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HR in 20min test
Started by Christiane Bartel in Run Training. Last reply by Christiane Bartel Mar 21. 4 Replies 0 Likes
HR Training - Slow run Form and Pain
Started by H Newsom in Run Form and Technique. Last reply by Eric Orton Mar 19. 1 Reply 0 Likes
Cold Weather Running
Started by Ryan Charter in Run Training. Last reply by Ryan Charter Mar 7. 6 Replies 1 Like
Just finished TCI and would like suggestions on what next
Started by Zach Brumbaugh in Eric's Training (Tips Included). Last reply by Eric Orton Mar 5. 1 Reply 0 Likes
Skiing, Biking, Running - can you still do it all?
Started by Karen in Eric's Training (Tips Included). Last reply by Rachel Pearson Dec 23, 2020. 1 Reply 0 Likes
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