"Last year I was planning on substituting skiing for some of my runs, but ended up stopping running entirely because of shin splints so they could heal. So I skiied pretty much 100% of the time during the winter months.
This winter I'm making…"
Run Coaching and Training
-
Rachel Pearson
- Female
- Los Alamos
- United States
- Blog Posts
- Discussions (3)
- Groups
- Photos
- Photo Albums
- Videos
Gifts Received
Rachel Pearson has not received any gifts yet
Rachel Pearson's Page
Latest Activity
"You retake the tests partway through the program, if you're referring to the cool impossible program. Have you thought about doing the preparation phase (4 30-minute easy runs a week, for 3-6 weeks)? It sounds like maybe you could use it if you…"
"I spent about six months doing essentially the MAF method. I've definitely gotten fitter, however it seemed like I was making very slow progress and I got frustrated frequently as a result. I did get faster, although I was never really able to…"
Profile Information
- How many years have you been running?
- 1
- What is your goal race for the year?
- Bull of the Woods trail marathon
- What is your "ultimate dream" running goal?
- This year's CI is Bull of the Woods trail marathon
Comment Wall (1 comment)
- At 1:39pm on August 15, 2020,
James Pollard said…
Good Day,
How is everything with you, I picked interest on you after going through your short profile and deemed it necessary to write you immediately. I have something very vital to disclose to you,but I found it difficult to express myself here, since it's a public site.Could you please get back to me on ( jamespollard.it@yahoo.com ) for the full details.Have a nice day
Thanks God bless.
Foot Core
Train With Eric
The Cool Impossible by Eric Orton
The Cool Impossible: Run Beyond Limits
“this is by far one of the best training books of the past decade.” - Competitor Magazine
Order link:
Forum
Skiing, Biking, Running - can you still do it all?
Started by Karen in Eric's Training (Tips Included). Last reply by Rachel Pearson Dec 23, 2020. 1 Reply 0 Likes
Bow-legged; avoid too much crossover?
Started by Karen in Eric's Training (Tips Included). Last reply by Karen Dec 5, 2020. 2 Replies 0 Likes
Shoes (yet again) - Drop and waterproofness questions
Started by john hudak in Eric's Training (Tips Included) Sep 30, 2020. 0 Replies 1 Like
Running Slow
Started by John Juettner in Eric's Training (Tips Included) Sep 27, 2020. 0 Replies 0 Likes
Training plan from the book finished
Started by Leona Gerteis in Eric's Training (Tips Included) Sep 23, 2020. 0 Replies 0 Likes
Partners
Badge
© 2021 Created by Eric Orton.
Powered by
