Started Dec 5, 2017 0 Replies 0 Likes
Hi runners and Eric,I was going well on the first stage of the program and then was struck down very hard by piraformis syndrome.... chronic tightness has trapped my sciatic nerve for about 4 months…Continue
Started this discussion. Last reply by Jay Mijares Sep 7, 2017. 7 Replies 0 Likes
Hi guys and Eric - I was on week 8 of the foundation program last week and knee pain in my left knee on top of the knee struck me down. I've been running for 7 years and usually fast (never zone 2)…Continue
Started this discussion. Last reply by Jay Mijares Jul 20, 2017. 1 Reply 0 Likes
Hi runners,I am in week 2 of my 30min Zone 2 running 4x a week and was wondering if I should be sticking to my heart rate monitor or using breathing through my nose as a cue.I can run at a good pace…Continue
Tags: breathing, zone, two, foundation, nose
Started Apr 6, 2017 0 Replies 0 Likes
Hi Eric and team, I've been doing the strength exercises for a week now and my left hip keeps clicking when I do the knee drive exercises. I can lift my left knee fine but when I put it down it…Continue
Rachel Clayton has not received any gifts yet
The Cool Impossible: Run Beyond Limits
Order link:
Started by Karen in Eric's Training (Tips Included). Last reply by Rachel Pearson Dec 23, 2020. 1 Reply 0 Likes
Started by Karen in Eric's Training (Tips Included). Last reply by Karen Dec 5, 2020. 2 Replies 0 Likes
Started by john hudak in Eric's Training (Tips Included) Sep 30, 2020. 0 Replies 1 Like
Started by John Juettner in Eric's Training (Tips Included) Sep 27, 2020. 0 Replies 0 Likes
Started by Leona Gerteis in Eric's Training (Tips Included) Sep 23, 2020. 0 Replies 0 Likes
© 2021 Created by Eric Orton.
Powered by
Comment Wall
You need to be a member of Eric Orton Running Academy to add comments!
Join Eric Orton Running Academy