Paul Bassett's Discussions
Started this discussion. Last reply by Karen Blackert Feb 7, 2014.
Hey guys, I've been running for a while and recently I've started to suffer from sciatica and my piriformis is strained. I could do with some advice. A little bit about me, I run in sandals and…Continue
Started this discussion. Last reply by Paul Bassett Feb 19, 2013.
Hi Guys,I've currently been making major changes to my training, namely I'm training aerobically. Using the the Phil Maffetone principle of 180 minus your age minus 5 to find my max aerobic heart…Continue
Started this discussion. Last reply by Paul Bassett Jun 22, 2012.
Morning all,Do any of you have any interesting exercises for hamstring strength. I'd posted some questions earlier about inner knee pain, which eric and a few others kindly answered. Since then…Continue
Started this discussion. Last reply by Eric Orton May 25, 2012.
Just wondering if there were any people here from london?PaulContinue